DO YOU KNOW YOUR BMI? ( BODY MASS INDEX )

what is BMI?

The body mass index (BMI), or Quetelet index, is a controversial statistical measurement which compares a person's weight and height. ( source link : WIKIPEDIA )

The tool doesn't really measure fat percentage in your body, but useful to estimate a healthy body weight based on how tall a person is.

HAVE YOU CHECK YOUR BMI?

If you haven't check yours, visit National Health Lung And Blood Institude.